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TYLER, June 26, 2013-- Would you like to improve your flexibility, balance and posture through yoga? The Tyler Senior Center will offer “Gentle Senior Yoga” classes starting Tuesday, July 9. Classes are scheduled for 4:30 to 5:30 p.m., every Tuesday and Thursday, at the Senior Center located at 1915 Garden Valley Road. Sessions are open to people ages 50 and better.
The instructor is Ryann Martin, who is certified and registered through Yoga Alliance. “We have waited a long time to find the perfect person to teach yoga to our seniors,” said Senior Center Supervisor Kay Odom. “We’ve had so many people asking for it and we are really happy to be able to provide the class this summer.”
Sessions are $30 a month or $6 per session. Payments may be made in person at the Tyler Senior Center or online at www.TylerParksandRec.com.
Participants should bring their own mat and wear comfortable clothing.
For more information, call the Tyler Senior Center at 903-597-0781.
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